Is the cottage cheese pizza bowl healthy?

Yes, a cottage cheese pizza bowl is high in protein, low in carbs, and rich in calcium.

How many calories in a cottage cheese pizza bowl?

A cottage cheese pizza bowl has 300–500 calories per serving, depending on ingredients.

What is a cottage cheese bowl?

A cottage cheese bowl is a dish where cottage cheese is topped with fruits, nuts, honey, or savory ingredients for a high-protein meal or snack.

Why is my cottage cheese bowl runny?

Your cottage cheese bowl is runny due to excess whey. Drain it or use thicker cottage cheese to fix it.

Cottage Cheese Pizza Bowl: The Latest Viral Food Trend

Description

A Cottage Cheese Pizza Bowl is a nutritious, protein-packed alternative to traditional pizza. It combines creamy cottage cheese with classic pizza toppings like marinara sauce, melted cheese, and pepperoni for a delicious and satisfying meal.

Ingredients

Scale

1 cup cottage cheese (full-fat or low-fat)
¼ cup marinara sauce (low-sugar)
¼ cup shredded mozzarella cheese
6–8 pepperoni slices (or turkey pepperoni for a leaner option)
¼ teaspoon Italian seasoning
¼ teaspoon garlic powder
¼ teaspoon red pepper flakes (optional, for spice)
1 tablespoon black olives, sliced (optional)
1 tablespoon green bell pepper, diced (optional)
1 tablespoon mushrooms, sliced (optional)

Instructions

Preheat Oven or Air Fryer: Set your oven to 375°F (190°C) or use an air fryer at 350°F (175°C).
Assemble the Bowl: In an oven-safe bowl, spread the cottage cheese evenly.
Layer the Flavors: Pour marinara sauce over the cottage cheese. Sprinkle Italian seasoning, garlic powder, and red pepper flakes.
Add Toppings: Layer shredded mozzarella cheese, pepperoni slices, and optional toppings (olives, bell peppers, mushrooms).
Bake: Place the bowl in the oven for 8–10 minutes (or 5 minutes in an air fryer) until the cheese is melted and bubbly.
Serve & Enjoy: Let it cool slightly before eating. Enjoy your protein-packed pizza bowl!

Notes

For extra protein, add cooked ground turkey or chicken.
Use fat-free cottage cheese for a lower-calorie version.
Make it vegetarian by skipping the pepperoni and adding more veggies.
Serve with toasted low-carb bread or a side salad for a balanced meal.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Baking
Cuisine: Italian-American

Nutrition

Serving Size: 1 bowl
Calories: 300 kcal
Sugar: 5g
Sodium: ~800mg
Fat: 12g
Saturated Fat: 6g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 25g
Cholesterol: 40mg

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